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Lifeguard Instructor Course

  • Writer: Fatima Khan
    Fatima Khan
  • Jul 6
  • 2 min read

Updated: Jul 13

The American Red Cross Lifeguard Instructor (LGI) Course trains participants to teach the Red Cross Lifeguarding program, including CPR/AED for the Professional Rescuer and First Aid. Instructor candidates will learn how to plan, conduct, and evaluate lifeguard training courses following national standards

 Course Overview

  • Duration: Approximately 18 hours

  • Format: Blended learning (online precourse 2 hours + in-person instruction 16 hours)

  • Class Schedule: Two consecutive Saturdays 9am to 6:00pm

                               (Must attend both Saturday sessions for entirety)

  • Certification Validity: 2 years

  • Certifying Body: American Red Cross

  • Minimum Age: 17 years old by the last day of class


Prerequisites

Participants must:

  1. Be at least 17 years old

  2. Hold a current American Red Cross Deepwater Lifeguarding certification (with CPR/AED and First Aid)

  3. Successfully complete the online Lifeguard Instructor Precourse (typically 2–4 hours)

  4. Pass the Lifeguarding Instructor Precourse Skills Assessment, which includes:

    • Swim 150 yards continuously using freestyle or breastroke followed by treading water for 2 minutes using legs only followed by a 50 yard continuous swim again using either freestyle or breastrtoke.

    • Timed brick retrieval swim (within 1:40)

    • Demonstration of critical lifeguarding, CPR/AED, and first aid skills


Certification Issued

Upon successful completion, participants receive:

  • Lifeguarding Instructor Certification, valid for 2 years

  • Authorized to teach:

    • Lifeguarding (all versions, including shallow water & waterfront)

    • Lifeguard Review Course


      What to Bring to Class

Please bring a modest bathing suit, towel, sun screen, dry clothes, snacks, water, and goggles (optional). Also, student will be required to submerge without goggles so consider bringing a second pair of contact lenses if you wear them. Student will be given 1/2 hour for lunch and can either bring lunch, buy lunch at the concession stand, or go off campus to get lunch.


Cost: $350.00

 
 
 

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