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Swimming lesson in pool

LEARN TO SWIM
BEGINNERS LEVEL 2

AGES: 6-9 YEARS

Fundamental Aquatic Skills

Skills

  • Step or jump from the side into shoulder-deep water

  • Exit water using ladder, steps or side

  • Fully submerge and hold breath

  • Bobbing, 10 times

  • Open eyes under water and retrieve submerged objects

  • Rotary breathing

  • Front, jellyfish and tuck floats for 10 seconds

  • Front glide and recover to a vertical position

  • Back glide and recover to a vertical position

  • Back float for 15 seconds

  • Roll from front to back and back to front

  • Tread water for 15 seconds

  • Change direction of travel while swimming on front or back

  • Combined arm and leg actions on front

Our Classes

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