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Swimming lesson in pool

LEARN TO SWIM
INTERMEDIATE LEVEL 4

AGES: 6-9 YEARS

Stroke Improvement

Skills

  • positions

  • Feetfirst surface dive

  • Swim underwater

  • Tread water, suing 2 different kicks

  • Survival swimming for 1 minute

Swimming

  • Front crawl for 25 yards

  • Elementary backstroke for 25 yards

  • Breaststroke for 15 yards

  • Back crawl for 15 yards

  • Butterfly for 15 yards

  • Sidestroke for 15 yards

  • Open turns on the front and back

  • Flutter and dolphin kicks on back

  • Push off in streamlined position on back, then begin kicking

Our Classes

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