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Swimming lesson in pool

LEARN TO SWIM

INTERMEDIATE LEVEL 3

AGES: 6-9 YEARS

Stroke Development

Skills

  • Jump into deep water from the side, submerged, return to the surface then to the side

  • Headfirst entry from the side in seated and kneeling position

  • Bobbing while moving to safety

  • Rotary breathing

  • Survival float for 30 seconds

  • Back float for 1 minute

  • Tread water for 1 minute

  • Change from vertical to horizontal position on front and back

  • Push off in streamlined position on front, then begin kicking

  • Swim front crawl for 15 yards

  • Swim elementary backstroke for 15 yards

  • Flutter, scissors, breaststroke, and dolphin kicks

Our Classes

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